1. Your Consultation Is Custom, Not Scripted
We start with a focused consultation. You tell us what you want to improve — waist, stomach, thighs, arms, back line, post-baby core, etc. We assess those areas and design a plan around your goals and your timeline.
There’s no guessing. We’re mapping where you actually hold stubborn volume, where tone would create visible shape, and what’s realistic in a safe window.
2. The Session Is Comfortable and Non-Invasive
You’ll relax while controlled energy targets the trouble zones beneath the skin. Most people describe it as a warm, firm, active pressure — not sharp, not “burning,” not needles. You can scroll your phone, breathe, or even close your eyes.
When we say “no downtime,” we mean it. You get up, you feel fine, you can go back to work, errands, workouts, life. No bruising. No compression garment. No recovery drama.
3. What’s Actually Happening Under the Skin
The technology gently warms and disrupts stubborn fat cells while signaling nearby muscles to contract and tighten. Over the next few weeks, your body naturally processes and clears those disrupted cells.
Translation: the shape in that area starts to look smoother, tighter, and more defined. It still looks like you — just more intentional.
4. When You’ll Start Seeing Changes
Most clients feel “tighter” immediately after a session. Visible change tends to build in phases:
Week 1–2: Subtle firmness and contour in the treated zone.
Week 3–4: Smoother outline, better fit in clothes.
Week 4–6: Peak visible definition as your body finishes the
cleanup process and collagen responds.
For best results, most plans include a short series (for example, 4–6 sessions spaced about a week apart). We’ll tell you exactly what’s ideal for your body.
5. Why Sculpting + EMS = Faster, Longer-Lasting Results
Sculpting refines the outline. EMS (Electro-Muscle Stimulation) builds the foundation underneath — stronger core, tighter glutes, better posture, higher burn. Paired together, you’re not just slimmer in photos. You’re functionally stronger in real life.
That combo is what we’re known for: visible shape plus actual support.
Ready to Start Sculpting Your Strongest Shape?
Shape Health & Wellness offers guided, one-on-one sculpting with licensed specialists. No rush, no pressure, just targeted work that respects your body and your time.