
EMS Sessions
High‑intensity, low‑impact training using Electro‑Muscle Stimulation (EMS) to activate more muscle fibers in less time — ideal for strength, tone, and endurance.
Advanced EMS + non-invasive sculpting in a private studio. Professional coaches, faster measurable results—and a simple pay-to-book reservation.
Train with elite EMS sessions + add-on body sculpting support — built for busy schedules and measurable results.
*Details apply. Offer terms are confirmed during your consult.
We map goals and set a baseline in minutes.
EMS targets major muscle groups for efficient sessions.
Track progress and sculpt with non-invasive tech.

High‑intensity, low‑impact training using Electro‑Muscle Stimulation (EMS) to activate more muscle fibers in less time — ideal for strength, tone, and endurance.

Non‑invasive treatments designed to support targeted shaping and tightening. Great as a complement to training for areas like core, arms, and glutes.
Amazing workout! Very effective use of time — I felt it for an hour. Highly recommend!
Staff is knowledgeable and friendly. Sessions are personalized to my goals—I’m seeing real improvements.
Absolutely love Shape! Training has been amazing and the coaches are very kind and supportive.
Amazing staff and great services. If you’re getting back in shape, this is the place. Hot/cold treatment is excellent.
Reviews transcribed from Google screenshots.
Members earn points on every session and unlock perks. Join free—your results get rewarded.
Prefer to call? (469) 768-7846
Choose a service, then hit Book.
Phone
Address
5899 Preston Rd Ste 502, Frisco, TX 75034
Hours
Mon–Fri: 8 AM – 8 PM
Sat: 8 AM – 5 PM
Sun: Closed